Anti ageing lunacy is here

So my day starts early… real early… outside in the dark putting out the bins before a long commute in to London – but there in my inbox, a glowing ember of something so stupid it brightens up even this dreary morning. Here it is… An anti ageing facial serum derived from babies circumcised penis’. […]

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Handmaids tale

After watching the Handmaids Tale it has provoked a lot of thought – what would I do if faced with the same predicament? It’s easy for me to feel disgusted and shocked as to how society reacts when faced with such a drastic crisis but what would I do about the situation? Please don’t hear […]

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The gift that keeps on giving

After recently listening to a podcast with Lance Armstrong, it reminded me of the inspirational books I’ve read, the races I’ve watched him win, the incredible strength and tenacity he demonstrated year after year to be at the top of cycling and not to forget the life changing ¬†work and influence he carried into our […]

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The power to shuffle

Our lives crave comfort, familiarity and security not only in our surroundings and social circles but also in the food we eat and the music we listen to. This is all fine and well on autopilot but there’s more if we step out off the beaten track. Back in 2005 Apple launched the Shuffle. A […]

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Paralysis by analysis

For as long as I can remember I’ve been a person who loves to do stuff, create stuff, new and old and whatever in between. However standing opposite me is myself always in the way of anything getting out of the gates. Despite its self preserving intentions, self criticism is a bitch. It never seems […]

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Get your first victory of the day

There is an ancient tradition where first thing of each day you wake and get in to the sacred pools that surround the temples. The water is cold and as a result blood rushes deep within you and starts to flush out toxins, kick starts your digestive, lymphatic and nervous system. This drastically improves circulation […]

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