Anti ageing lunacy is here

So my day starts early… real early… outside in the dark putting out the bins before a long commute in to London – but there in my inbox, a glowing ember of something so stupid it brightens up even this dreary morning. Here it is… An anti ageing facial serum derived from babies circumcised penis’. […]

Read More Anti ageing lunacy is here

Handmaids tale

After watching the Handmaids Tale it has provoked a lot of thought – what would I do if faced with the same predicament? It’s easy for me to feel disgusted and shocked as to how society reacts when faced with such a drastic crisis but what would I do about the situation? Please don’t hear […]

Read More Handmaids tale

Vaselate… it’s what I do

Please tell me you know your mind all of the time? I’m wanting to meet and talk to one of those special people who seem as elusive as Sasquatch himself. You know the people who just seem to know what they want and what to do even if it turns out wrong it doesn’t seem […]

Read More Vaselate… it’s what I do

Two guys at a bar…

Many moons ago I knew two guys who worked at the same bar One was a privileged rich boy who’s daddy owned the business and the other a modest every day guy with an average working family. They were both at that age when freedom through owning and driving your own car was all that […]

Read More Two guys at a bar…


So everyone always says the key to anything is consistency. In training In nutrition In education In relationships In communication Well… everything. The only thing is for me that life in itself is inconsistent which causes me to be inconsistent. So, the only consistency in my life is inconsistency Does that count??

Read More Consistency?

You’ve got to be childish

Around once a year I seem to get a hankering for sitting down with a video game and simply smashing it for a few hours. It’s good to play It’s good to get lost It’s good to tune out of the noise Even thou we are ‘grown ups’, no one ever said we have to […]

Read More You’ve got to be childish